Slow, deep and targeted. Choose your level of pressure. Benefits include: Reduced tension, improved mobility, and overall well-being. Enhance your experience with assisted stretching before your massage.

Therapeutic massage is more akin to physical therapy than a typical spa experience. It involves assessment, self-care advice, and targeted treatment of affected areas and their supporting structures. Bergmann is a trained Medical Massage Prac

In a high-stress world, relaxation is therapy. This treatment combines long, firm strokes with low lighting, aromatherapy, a warm lavender eye pillow, and a focus on areas with nerve density, such as the hands, feet, and face.